The Fourth of July – also known as…

Independence Day or July 4th for all of America!

Watermelon is a staple at many summertime picnics and gatherings around the country. While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful fruit contains.

Since it’s the 4th of July I was thinking :

Entertaining Can Be Nutritious!

Almost everyone’s diets are getting healthier these days & watermelon is such a big part of outdoor BBQ’s!

Why not consider watermelon in the grill or refreshing granitas as part of your 4th of July celebration?!

Here are a few nutritious facts about watermelon:

1.) Like its name, it is 92% water, so hydrate!
2.) Full of potassium & vitamin A, both wonderful for beautiful skin.
3.) Its sweetness can satisfy any sugar craving while doing a body good!

Your guests will find you a thoughtful hostess!


Lydia Thomas
Platinum Properties of Miami & The Beaches